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(PRWEB) April 11, 2012

Premier River Cruises announces four European AmaWaterways cruises for the holiday season – at significantly reduced prices that include airfare and hotel accommodations.

The onset of the holiday season is one of the best times to visit Europe and get a true glimpse into history as the medieval city squares are magically transformed into extraordinary Holiday or Christmas Markets adorned with lights, singing carolers, bustling joyful crowds and lots of fun and great food to enjoy. These incredible holiday markets date back to the Middle Ages and when one visits these festive events they gain greater insight into the origination of the holiday customs and traditions still carried on today. These wonderful markets will not only delight and enthrall travelers, they are also the perfect time to find one-of-a-kind holiday bargains.

Four 7-night cruises are currently being offered by Premier River Cruises at unbeatable prices starting at just $ 2,489 per person, which includes airfare and hotels.

9-nights, Danube River Cruise on the AmaLyra, departure date Nov. 18 from $ 2,489pp (42% savings)

Itinerary highlights include: 2-nts deluxe hotel in Prague, cruise to; Regensburg, Passau, Linz [optional tour of Salzburg], cruise Wachau Valley, Melk, Durnstein, Vienna, Bratislava, Budapest [overnight on ship]

9-nights, Rhine River Cruise on the AmaLegro, departure date Nov. 18 from $ 2,589pp (36% savings)

Itinerary highlights include: 2-nts deluxe hotel in Prague, cruise to; Nuremberg, Bamberg, Wurzburg, Wertheim, Miltenberg, Rudesheim, Koblenz, Cologne, Amsterdam [overnight on ship]

13-nights, Paris, Provence & Barcelona cruise on the AmaDagio, departure date Nov. 18 from $ 3,689pp (34% savings)

Itinerary highlights include: 3-nts deluxe hotel package in Barcelona, cruise from Arles to; Avignon, Viviers [overnight], Tournon [overnight], Vienne, Trevoux, Lyon [overnight], TGV train to Paris, 3-nts deluxe hotel package in Paris

For those who prefer to travel over Christmas, Premier River Cruises also offers a 9-nt, Dec. 16 Rhine River departure on the AmaLyra at a price of $ 2,995, inclusive of Prague hotel and airfare (savings 30%)

Each River Cruise Packages Includes:

     AmaWaterways Premium 7-night river cruise
    Economy class airfare from most east coast cities [midwest & west, add-ons available]
    Deluxe hotel accommodations (number of nights and cities vary)
    Spacious accommodations with river view
    All Gourmet meals aboard your River Cruise ship
    Complimentary small group shore excursions in each port visited
    Complimentary fine wines & beers served with dinner
    Nightly live entertainment and 1st run movies
    Captain’s Welcome and Farewell Party
    A copy of Premier’s Exclusive Compass Points Planning Guide for Europe
    Complimentary Internet, Wi-Fi & Fitness Center

River cruises must be booked by May 15, 2012 to take advantage of this incredible price.

Prices quoted are per person and include select city economy airfare. Prices do not include port charges of $ 147pp. Air add-on fares available from many Midwest cities for an additional fee of $ 100pp and from west coast cities at, $ 200pp. Prices and availability are subject to change without notice. Other restrictions may apply.

To book this cruise or for more information on any river cruise, call Premier River Cruises at 1.855.255.1200 or visit our website: http://www.premierrivercruises.com

About AmaWaterways: All AmaWaterways river cruise ships are non-smoking and feature very spacious, elegantly decorated staterooms. Staterooms and suites come with all the amenities of a fine 4-star resort. Ships also feature in-room internet and entertainment including large flat panel TV’s, Egyptian linens, spa & Massage treatments, Sauna, beautifully appointed lounges and multiple dining venues offering gourmet cuisine with warm personal service.

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Minneapolis, MN (PRWEB) December 21, 2011

The Holiday Season has a TV tradition based around a 1946 movie starring Jimmy Stewart called “It’s a Wonderful Life” and that Inspirational Classic that showed Stewart’s character having affected so many folks in a huge positive manner would fit in line with a new feature being aired by “Living in Style.”

“Living in Style” runs 30 minutes and focuses on introducing viewers to innovative ideas and will be focusing on a company – I am a FORCE4GOOD – that specializes in creating dignity and self development into the lives of women dealing with the challenges of overcoming physical and emotional Abuse. “Our company is very grateful to have this platform to introduce our life changing services,” said Communications Director Tally Hayden (pr(at)iamaforce4good(dot)com), “and what viewers will see is the business relationship with a non-profit Enterprise which provides employment through their Social Program in a Healthy Soap Production Facility. These great women are given the opportunity to re-build their lives through the social interaction that a job offers and with needed assistance and proper training are able to become productive members in local communities.”

Upcoming TV Scheduled listings:

KPXM Minneapolis December 22, 2011 Thursday 10:30am
WRPX Raleigh December 22, 2011 Thursday 11:30am
WPXV Norfolk December 23, 2011 Friday 7:30am

For more information on “Living in Style: http://www.livinginstyle.tv

For more information on I am a FORCE4GOOD: http://www.iamaforce4good.com and http://www.soap4dignity.com

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Winchester, CA (PRWEB) November 23, 2011

The cruise industry is growing even in these trying economic times. The Florida-Caribbean Cruise Association forecasts 16 million individuals world wide will choose a cruise vacation in 2011, a 6.6% increase over last year. Many of these vacationers, especially those going on their first cruise, are concerned about the potential of experiencing seasickness. In fact, fear of getting this type of motion sickness is probably the number one reason that many vacationers who love to travel do not cruise. They know the nausea, stomach cramps and vomiting that characterize travel sickness will certainly put a damper on any cruise fun.

Thankfully, most people dont get sick on cruise ships. Big vessels dont move around nearly as much as small boats. But, it is smart to be prepared, according to CruiseSavvy.com, especially if you are sensitive to travel sickness on land or have not cruised before. One of the most effective ways to do this is with the Puma Method for Prevention of Motion Sickness exercises.

These exercises raise a persons tolerance to the movement aboard a ship as well as a variety of motion sickness producing activities, such as reading in a moving vehicle, riding in a small boat or flying in an airplane. The mild head, neck and upper body exercises stimulate the bodys own mechanism, called habituation, to boost a persons tolerance to motion sickness causing activities. No drugs or devices are used, so there are never any negative side effects. The exercises take only about 15 minutes a day. Conditioning starts right away and in as little as one week a person can begin to enjoy activities that used to make them feel ill. This new level of conditioning is automatically maintained as the individual participates in these new activities. The Puma Method exercises do not need to be continued unless a higher level of conditioning is desired.

The best way to deal with seasickness is to actually prevent the symptoms, states Dr. Sam Puma, president of Puma Applied Science and developer of the Puma Method. To date the Puma Method has been just about 100% effective for those who follow the program so, why even worry about the possibility of becoming ill? Even a mild concern about seasickness can detract from the overall enjoyment of a cruise. Todays cruise ships offer a new generation of on board features and a world of innovations including surf pools, planetariums, demonstration kitchens, and on-deck LED movie screens. The Puma Method will allow vacationers to enjoy every aspect of their cruise experience.

Those interested in learning more about all types of travel sickness including seasickness, airsickness, carsickness, cybersickness and space sickness, and the Puma Method for Prevention of Motion Sickness can visit pumamethod.com.

Founded in 1995 by Dr. Sam C. Puma, Puma Applied Science is a privately held research and development company specializing in aerospace medical concerns, human factors, and life support systems. It was through Dr. Pumas 36 years of experience as a physician in the aerospace industry that he developed and perfected his method for the prevention of motion sickness.

The company introduced the Puma Method for Prevention of Motion Sickness in 2003. Other projects under development are a high acceleration aircraft to gather data on gravity-induced loss of consciousness and an associated sensor, and a hands free computer interface for persons with disabilities.

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